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image  1 First you create your habits, and then your habits create you
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January 25, 2023

First you create your habits, and then your habits create you. 🧠⁠⁠If you need support on how to change habits for the better and start this year right, listen to our podcast episode 75: Understanding Habit Triggers with James Clear (less than 17 mins).⁠⁠In this episode, we’ll explain how much of our daily behavior is determined by habit, how to identify environmental habit triggers and give you some quick tips to form better habits around phone usage and sleep. 🧠⁠⁠▶️ Listen to the FULL EPISODE and subscribe using the link (linktr.ee/kwiklearning) in my profile!👆⁠⁠📲 You can always listen on your phone’s favorite station: iTunes, Stitcher, Google Play, Pandora, Spotify and YouTube (check ‘Podcast’ highlight for direct access)👆⁠⁠SAVE, SHARE, and TAG someone who need to see this👇⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#JimKwik #mindset #mindsetmatters #motivation #limitless #successtips #successmindset #habit
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