socialmedias.best
photo profile socialmedias.best 964 Posts
statut socialmedias.best Certified
Biography
Business | Innovation
Inspiration | Motivation
image  1 TRUTH -- if you really want to be a top performer and avoid burnout, you have to take care of yourse
Share
January 17, 2023

TRUTH -- if you really want to be a top performer and avoid burnout, you have to take care of yourself FIRST.This is a piece of money making advice a lot of people tend to skip over, but you’ll drive yourself into the ground if you don’t take it. Burnout for me drastically slows down my ability to make decisions and makes it hard to focus on anything. That’s why I’m telling you, you have to take care of your body. Get in some type of movement for at least half an hour each day. Pick whatever that’s going to be — walking outside, riding a bicycle, running on a treadmill. Some form of distraction so that you can do something other than work. Your body wants to exercise and it needs to do that, and it has to be something that’s done on a routine basis. #MoneyMondaysWithKevin
#socialmedias #bestsocialmedias #undefined